Please note that these methods were developed to be applied on middle aged people. This body fat calculator will give you a quick and reasonable estimate of your body fat percentage using readily available tools in the comfort of your own home. Isn't very accurate and should be used only as a orientative value. US Navy: is an equation developed at the Naval Health Research Center by Hodgdon and Beckett in 1984, and currently used by the US Navy on their service members.ĭeurenberg: is a revision of the Body Mass Index formula, which adds coefficients for the age and sex. RFM: the Relative Fat Mass index is a method developed by investigators from the Cedars-Sinai Medical Center, who examined more than 300 possible formulas for estimating body fat, using a database of 12,000 adults, and then confirmed their results by measuring the fat percentage of 3,500 patients. They are several methods you can use to estimate (since measuring requires sophisticated equipment) the percentage of body fat: It must be noted that the percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions. If you have any problem, please email us at / Thank you! We will fix bugs and add features for you as soon as possible.The Body Fat Percentage (BFP) is a measure of fitness level, calculated by dividing the total mass of fat divided by total body mass.īody fat includes essential body (necessary to maintain life and reproductive functions) fat and storage body fat (which consists of fat accumulation in adipose tissue). This calculator can also provide how many calories you may eat in order gain or lose weight.įor those who use Body Fat Calculator app please leave us a feedback. Body fat includes essential body (necessary to maintain life and reproductive functions) fat and storage body fat (which. The Body Fat Percentage (BFP) is a measure of fitness level, calculated by dividing the total mass of fat divided by total body mass. #Body fat calculator app downloadThe BMR or Basal Metabolic Rate is the calorie your body needs to function when you are in complete rest.ĭaily Calories can be used to estimate the calories you need to consume each day to maintain your weight. Download Body Fat Calculator and Tools and enjoy it on your iPhone, iPad and iPod touch. It’s useful to know because if your weight increases or decreases outside of the ideal range, your health risks may increase. Body Fat Percentage (BFP) for Men USC Units BFP 86.010×log10 (abdomen-neck) 70.041×log10 (height) + 36.76 SI Metric Units BFP 4951.0324 0.19077×log10 (waist-neck) ) + 0.15456×log10 (height)- 450 Body Fat Percentage (BFP) for Women USC Units BFP 163.205×log10 (waist+hip-neck) 97.684× (log10 (height)) 78. The BMI or Body Mass index it is used to give you an idea of whether you’re underweight, overweight or an ideal weight for your height. After taking the careful and necessary measurements, formulas are used to calculate the body fat percentage. It is the simplest and fastest method for estimating your Body Fat percentage. This app uses Height and Circumference method used by The US Navy to measure percentage of your Body Fat. Body Fat Calculator helps you to quickly calculate your Body Fat percentage, BMR, BMI and Daily Calories.
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